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The Vegetarian Guide to Diet & Salad, by N. W. Walker
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This cookbook and guide on nutrition provides a wealth of information on the importance of nutrients and enzymes in relation to our health. Learn about the chemical elements in foods proteins, amino acids, carbohydrates, etc. and which food groups provide the best sources of nutrients for our bodies. Included are over 70 salad recipes along with a mini encyclopedia on the most common fruits and vegetables.
- Sales Rank: #85617 in Books
- Brand: Walker, N. W.
- Published on: 1995-08-25
- Original language: English
- Number of items: 1
- Dimensions: 8.50" h x 5.50" w x .25" l, .35 pounds
- Binding: Paperback
- 128 pages
About the Author
Dr. Norman W. Walker is one of the pioneers of the raw foods movement and is recognized throughout the world as one of the most authoritative voices on life, health and nutrition. Dr. Walker shares his secret to a long, healthy, productive life through his internationally famous books on health and nutrition.
Most helpful customer reviews
38 of 39 people found the following review helpful.
Excellent Insight on Health
By Anil Kapur
Time continues to prove that Dr.Walker is right. His teachings contradict everything you would have imagined, but they are true and work amazingly.I am a Holistic Nutrtionist, Colon Hydrotherapist, Natural Chef and Businessman, Dr.Walker has been my greatest inspiration. I am just not healthy, I enjoy Vibrant Health. Read Dr.Walker's books, he never intended to become a millionaire writing them, his humility is even greater than his work; he never sold any product just GOOD HEALTH.
20 of 20 people found the following review helpful.
very helpful
By soup
very helpful book like all Dr n Walker's books they are all interesting. I would advise reading "Fresh vegetable and fruit juices" first then this book makes more sense.
13 of 13 people found the following review helpful.
Another Norman Walker Gem
By Brandon
This man was way ahead of his time. Even to this day his message is ahead of its time. This is another one of Normans great books. There are detailed and delicious recipes outlined in the book, all sorts of great information regarding the mineral content, vitamins, enzymes etc in fruits, vegetables, nuts & seeds, & he makes it a very fun & enlightening read. (Like all his books)
I would recommend this book to anybody that wants to learn more about using raw foods as medicine & for personal health & well being. It is a great book for the novice & the hierophant - You will learn a lot from this mans books.
I collect his books because of how good they are. I also highly recommend his books ~
Colon Health
Water can undermine your health
& all his other books!!
I hope this helped!
Thanks Norman for putting out great books that were way ahead of their time. No wonder you lived well past 100!!!!
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