Fee Download Deep Sleep Every Night, by Glenn Harrold
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Deep Sleep Every Night, by Glenn Harrold
Fee Download Deep Sleep Every Night, by Glenn Harrold
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Overcome the stressful problem of insomnia with this superb, high quality hypnosis CD by Glenn Harrold. Insomnia and sleep problems are often caused by stress, anxiety and having a busy mind at the end of the day. Hypnotherapy is uniquely effective in solving sleep disorders in a safe and natural way, free of any harmful side effects. Track 1 utilises skilled hypnotherapy techniques to help guide the listener in to a deep relaxing sleep every night. Track two is titled 'Lucid dreams for problem solving'. This track is also a hypnotherapy session that will induce a restful nights sleep, and will help cure sleeplessness and bad dreams as well as guiding you to find solutions to any problems through your dreams. The pink noise background sound effects on this title have been designed to sync with, and slow down brainwaves to alpha level (between 6 - 10 Hz), which is a pre requisite for a good nights sleep. Even the most ardent insomniac can't fail to wind down with this powerful relaxing hypnotherapy CD. Features two 25 minute hypnotherapy sessions containing: A pleasant relaxing voice guiding the listener into a completely relaxed state of mind & body. Hypnotic echoed background vocals panning from left to right across the stereo range - a deeply relaxing and unique effect. 60 B.P.M digital sound effects - all compounding the overall effect.
- Sales Rank: #220223 in Books
- Brand: Brand: Diviniti Publishing
- Published on: 2002-06-21
- Number of discs: 1
- Formats: Audiobook, CD
- Original language: English
- Number of items: 1
- Dimensions: 6.16" h x .39" w x 6.48" l, .20 pounds
- Binding: Audio CD
- Used Book in Good Condition
Review
"WOW!!!!!!!!!!!!! I have suffered with chronic insomnia for years...pills, doctors, you name it...I believe that I must own every CD ever made. Glenn Harrold has changed my life with his incredible Deep Sleep cd. I have slept generally well since the first night I used it, and my whole emotional, physical, etc, states are transformed. Depression and despair gone, I can laugh with friends, have a normal life. Thank you, thank you, thank you. I have forwarded the link for your site to many friends. Thank you again." Rebecca Collins --Rebecca Collins (USA)
"The best sleep hypnosis CD ever made!!!!!! I have had insomnia for years and I must own every sleep hypnosis tape ever made, but this one is magical...it just works." --Amazon (USA): A reader from Dallas, TX USA
"I have to tell you I'm so impressed by the Deep Sleep CD I purchased from you recently that I can't believe it. I didn't think anything would make a dent in what has been chronic insomina but this does help more than a little. Thank you so much." Alexandra Hammond --Alexandra Hammond (London)
About the Author
Glenn Harrold (MBSCH Dip C.H) is a very experienced clinical hypnotherapist who has helped hundreds of clients with a wide range of stress related problems. He has combined his hypnotherapy skills with an extensive recording knowledge to produce this uniquely effective series of high quality hypnosis recordings. This powerful series has taken the UK by storm having sold over 200,000 in just 3 years, and are officially the UK's best selling self help series. Each recording combines powerful hypnotherapy techniques with state of the art digital recording technology.
Most helpful customer reviews
73 of 77 people found the following review helpful.
Seems to be working for me
By ealovitt
You need to wear headphones to get the full effect of this hypnotherapy CD. The liner notes warn you to be careful about wrapping the headphone leads around your neck because you may fall asleep before the CD ends. This is exactly what happened to me, so I stopped using headphones.
I'm missing out on the "hypnotic echoed affirmations" without the headphones, but at least I won't accidentally strangle myself in my sleep.
One thing that might keep you awake initially is the hypnotherapist Glenn Harrold's incredible Cockney accent. Maybe I've watched "My Fair Lady" one too many times, but when I initially started listening to "Deep Sleep Every Night," I kept expecting Henry Higgins to cut in with, "My dear man, the rain in Spain stays mainly on...etc."
An annoying intrusion (not Henry Higgins!) that might wake you up after you've fallen asleep is the beginning of the second track, "Lucid Dreams for Problem Solving." I believe track two was originally a separate tape, and Mr. Harrold reverts back to his normal speaking voice when the track begins. He's jolted me awake a couple of times, but I've always gone back to sleep as he reverts to his sonorous, repetitive murmurings.
The total CD running time is forty-three minutes, and I haven't stayed away through the whole thing, yet. There's nothing too mysterious about it: Mr. Harrold starts out with controlled breathing exercises, then onto suggestions about relaxing various parts of the body from head to toes, then a soothing, repetitious murmur about the conscious mind versus the unconscious mind. This is where I always fall asleep--until the second track begins.
If you have problems falling asleep, you might want to give this CD a try. It seems to be working for me.
13 of 14 people found the following review helpful.
Very effective
By A Customer
I have a small collection of relaxation/sleep tapes and CDs and this one is probably my favorite. I agree with one reviewer about the speaker's English accent, but one very quickly habituates to the accent and actually, it becomes very pleasant and part of the whole relaxing experience. This CD helps me get to deep very readily, as promised. Very good!
20 of 23 people found the following review helpful.
THE BEST SLEEP HYPNOSIS CD MADE!!!!!! IT WORKS.
By A Customer
I HAVE HAD INSOMNIA FOR YEARS...HAVE GONE FOR MONTHS AT A TIME WITH NO SLEEP AT ALL. I MUST OWN EVERY SLEEP HYPNOSIS TAPE
EVER MADE, BUT THIS ONE IS MAGICAL...IT JUST WORKS. GLENN HARROLD KNOWS WHAT HE IS DOING, HOW TO PUT YOU "UNDER"...PART
OF THE TAPE IS LUCID DREAMING, AND I MUST ADMIT MY DREAMS HAVE BECOME INCREDIBLE...I CREATE AMAZING INVENTIONS, AND HAVE WONDERFUL BUSINESS IDEAS IN MY DREAMS, AND I REMEMBER THEM..
BUT MAINLY,MAINLY, MAINLY, I FINALLY CAN SLEEEEEEEEEEEEEP!!!!!!
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